Best Vitamin Supplements

Many of us look at health care maintenance from the perspective of providing
for the cots of treating sickness, especially during the senior years.

All this while, we are most used to the corrective approach to health care maintenance,
that is to cure when illness when we fall ill.

Statistics has shown that by the year 2030, more than 70 million Americans will
be between 65 and 75 years old.

We can no longer use a single approach to handle the ever-rising healt care costs.
It is imperative for us to seek for alternative health care maintenance approach to reduce
expensive maintenance cost.

Recently, more and more experts are recommending to look at how to avoid
hefty health care maintenance cost at our seniors years. One of the most
practical and doable ways to engage a preventive approach.

What Are The Statistics?

It has been reported in Oct 2007, two recent studies showed
that right health care maintenance behavior
could help avoid or delay major health care problems among the elderly.

It did not surprise us that it is due to that the typical American
diet may not have a sufficient level of nutrients, the authority
has indicated that with the use of certain vitamin supplements, the
senior citizens can be healthier and possibly help to reduce health care costs.

Let’s take a look at the reality, by 2030, Americans over the age
of 65 will spend over $16 trillion per year on health care. There
is a huge potential to save billions of dollars in this area.

Which Are The Major Cost Savers?

1) Bone Fracture Risks.

Bone fractures could be avoided and more than $13 billion could have been saved.
This can be done be providing elderly with appropriate calcium supplement with vitamin D.

Hip fractures among the elderly can be simply avoided significantly by providing
1,200 milligrams of calcium with vitamin D could, this is the results of one the
recent studies.

2) Coronary Heart Disease

Coronary heart disease incidence could be greatly reduce by giving the senior
citizens 1,800mh of omega-3 oil. This means that $3.1 billion of health care
cost could be avoided over a five-year period by just using dietary supplements

3) Age-Related Macular Degeneration

Age-related macular degeneration is another major healthcare problem for the
elderly. An intake of 6-10 milligrams of lutein with zeaxanthin could have
helped to save $2.5 billion five-year period.

What Should You Do Now?

Over 187 million American adults are taking vitamin supplements now.
Many of them revealed that they take dietary supplements to improve their overall
health and well-being.

Look at the statistic above, there are savings that one can make when
preventive healt care behavior like taking appropriate best vitamin supplements.

In order to reap the benefits, you ought to take action while you are young.

According to experts, seniors ought to consult their
physician when considering taking supplements, especially if they
are under medications.