Introduction
All of our life is Communication or Exchange of Information and all sorts of Success depends upon good Communication. It takes some deliberate persistence to boost your Communication Skills. Do not stop simply because difficulty happens. You can take breaks but do go on until you think you might be smarter, feel lighter or made new realizations that will help to be stronger and flourish in daily life as well as on the job. This Course is Experiential. That means understanding it or believing inside it or reading it comes down to Zero – performing it, feeling it and utilizing it is what provides for progress.
Experiential Lesson 1: People I like and dislike
Using an independent sheet of paper, list a number of people you dislike, combined with the traits you dislike about them. After that, find out if you have any similar traits sometimes. If so, write that trait down. If not, then don’t write anything. So if by way of example you dislike the trait “stubborn” about someone therefore you find you’re sometimes pretty stubborn yourself, you’d probably have the word stubborn both in columns (“Traits I dislike” and “My similarities”). Some of the traits you dislike are projections of the items you don’t like about yourself. After that jot down something you respect about each one of these people. Even if it’s tough, seek out something. Radiating some respect towards all helps keep your friends close plus your enemies under control. A good Communicator sees that what you radiate out in the world is that which you ultimately reunite. Finally, make a note of what your Intentions are with regards to your future Communication using them. Examples for Intentions:
I’d like these phones listen to me more carefully
I’d like more honesty between us
I’d would rather feel neutral towards them
I’d prefer a friendly relationship with these
I’d like those to participate in the project
Simply define what it’s you’d prefer. If you keep defining what you never want and never like, you helps keep getting stuff you never want , nor like. If you won’t define nearly anything, whatever you will get will continue random. So allow it to be an official exercise to help keep stating your actual intentions regarding some thing, situation or person – a minimum of to yourself. You might not always get whatever you intend, but you do enhance the likelihood of it happening once your attention is centered on the preferred as opposed to the unwanted. So on your separate small note your table would come with this:
People I dislike
Their traits I dislike
Similar traits I have
What I do respect about these people
My intentions regarding my Communication using them
After you’re finished with that, list people you enjoy, the traits you want about them, your similarities lastly your Intentions regarding Communications together. Do not assume that it’s always simpler to Communicate with people you enjoy – sometimes its harder as the interaction lacks neutrality or as you might be finding out about to them. Both a lot of “looking down at” and a lot of “learning about at” can inhibit the free flow of Communication. So include Intentions that might improve your experience together.